Speak to your Mighty I AM. For more information on the Mighty I AM go to Saint Germain Foundation. (click link)
SAY AND AFFIRM before you sleep: MIGHTY I AM PRESENCE, Charge my world with your wondrous perfection. While this body sleeps, through my Higher Mental Body pour forth such Mighty Rays and Radiance of Light into my world, that every human creation and discordant thing there is dissolved forever!