Close One Door, Another One Opens
I have a meditation I would love to share with you all. It is one that I have been doing off and on for 3-4 years and I LOVE IT.
Sit quietly in an area that is calm and where there will be no distractions.
Sit tall with back straight.
Relax your shoulders.
Allow the energy to slightly move you.
SURRENDER to this!
Bring your attention to your breath and feel it go in, feel in go out.
Allow your natural breath, while calmly inhaling deeply and fully exhaling.
Visualize a bright hallway with a lot of closed doors on each side.
Notice one door open up and beam out sun rays of light.
Walk through the door and receive the love that is in this room.
When you get the feeling to leave this room (which for me come like a slight energy hit on the forehead)
Leave, shut the door, patiently wait, and notice another door opening shining high frequencies of light.
Walk through the this door.
Continue to do this always allowing the perfect amount of time in each room until you get the feeling to leave.
While doing this guided meditation, always feel your breath, sitting tall without any resistance in the body, and always allowing the energy to move you.
When you get the feeling to end the mediation, please do so by bringing awareness back into your body slowly and allowing yourself to soak in all the opportunities that await you in this life!
Close one door FULLY. Allow another one to open, patiently. Sometimes we, including myself, want to keep some doors slightly open, even though we know they are not serving us. When we do this, we do not allow our higher self in fully. Although we can do far better in this world when The light body and physical body are connected. We are all integrating into our light bodies and physical bodies at different speeds; I am sure this is for great reason. This transformation and large awakening is happening worldwide! :-) Enjoy the ride! Doors open when we give our attention to our light body and fully close that door which may be limiting us.
AFFIRM: MAXIMUM LIGHT BODY AND PHYSICAL BODY INTEGRATION FOR MY HIGHEST GOOD STARTING NOW. Let the words go and feel your breath.
I want to pay full respect, honor and gratitude to God, all my friends and family, all the angels, and all the people that have given me huge tests. This lesson or reminder I should say is truly important on so many levels, ask ourselves "what is honoring my higher self/highest good?".
I find myself learning this lesson over and over, which is why I am writing this post. This Bella Healing blog helps me all the time. I go back and refer to the writings because it is who I am, it is Higher Self of Shawnee coming through spreading reminders of the inner world of us all. We all have this vehicle body and our spirits are shining through!! We must take care of it, nourish it, and give regular maintenance when needed ;) Love you all and hope these little reminders help. I would love any feedback or comments. Please also contact me if you ever want to talk about anything about energy, who we are, why we are here, etc.... I WOULD LOVE TO TALK!
Asheville Nc/Kauai Hi