Close One Door, Another One Opens

We all hear this all this time, but let's ask ourselves..... "Are we listening?" asks Higher Self. When we truly close the energetic door to that which no longer serves us, we receive far more. We ask our higher self to come into our lives and fill us to our highest being. Truly letting go of all that no longer serves us brings us greatest joy, happiness, sustainability in life, and protection on all levels. All we have to do is affirm, believe, let go of the words/thoughts and feel our breath.

 I have a meditation I would love to share with you all. It is one that I have been doing off and on for 3-4 years and I LOVE IT.  

Sit quietly in an area that is calm and where there will be no distractions.
Sit tall with back straight. 
 Relax your shoulders. 
Allow the energy to slightly move you.
SURRENDER to this!
Bring your attention to your breath and feel it go in, feel in go out. 
Allow your natural breath, while calmly inhaling deeply and fully exhaling.
Visualize a bright hallway with a lot of closed doors on each side.
Notice one door open up and beam out sun rays of light.
Walk through the door and receive the love that is in this room. 
When you get the feeling to leave this room (which for me come like a slight energy hit on the forehead)
 Leave, shut the door, patiently wait, and notice another door opening shining high frequencies of light.
Walk through the this door. 
Continue to do this always allowing the perfect amount of time in each room until you get the feeling to leave. 
While doing this guided meditation, always feel your breath, sitting tall without any resistance in the body, and always allowing the energy to move you. 
When you get the feeling to end the mediation, please do so by bringing awareness back into your body slowly and allowing yourself to soak in all the opportunities that await you in this life!
(About 5-10minutes)

Close one door FULLY. Allow another one to open, patiently. Sometimes we, including myself, want to keep some doors slightly open, even though we know they are not serving us. When we do this, we do not allow our higher self in fully. Although we can do far better in this world when The light body and physical body are connected. We are all integrating into our light bodies and physical bodies at different speeds; I am sure this is for great reason. This transformation and large awakening is happening worldwide! :-) Enjoy the ride!  Doors open when we give our attention to our light body and fully close that door which may be limiting us.

AFFIRM: MAXIMUM LIGHT BODY AND PHYSICAL BODY INTEGRATION FOR MY HIGHEST GOOD STARTING NOW. Let the words go and feel your breath. 
 
 I want to pay full respect, honor and gratitude to God, all my friends and family, all the angels, and all the people that have given me huge tests. This lesson or reminder I should say is truly important on so many levels, ask ourselves "what is honoring my higher self/highest good?".

I find myself learning this lesson over and over, which is why I am writing this post. This Bella Healing blog helps me all the time. I go back and refer to the writings because it is who I am, it is Higher Self of Shawnee coming through spreading reminders of the inner world of us all. We all have this vehicle body and our spirits are shining through!! We must take care of it, nourish it, and give regular maintenance when needed ;) Love you all and hope these little reminders help. I would love any feedback or comments. Please also contact me if you ever want to talk about anything about energy, who we are, why we are here, etc.... I WOULD LOVE TO TALK! 

Shawnee Hunter 
864-529-2593
ShawneeHunter@gmail.com
Skype Shawnee.Faye.Hunter
Asheville Nc/Kauai Hi

Intentional Prayer and Poem

Being guided across the wind

Echoes of trees beneath the folly

Birds circling turtles with pilot's assistance

Stripes on zebras collaborate with polka dots

World reform mountains of hope

Teaching flowers how to bloom

Songs of rivers and indian treasures

Echoing papayas hanging on branches

Angels doing the guiding while choosing to sing

Little people calling answering the trees

Wrapping hope in a ribbon

To give to the children 

Your skin, your eyes, your smile

Yes, go on for miles 

Stretches your toes and massage your nose

The taste you love and it looks like a dove

Forever we cherish temples galore

With fountains of chocolate floating smores

Over fires so high, bonfires create the skies

Black then blue we hallow the moon

And shout for the cue to send out 

The monkeys to gather bananas

Then scout for precious fountains

 Of youth to pour on your vessel 

Young or old it doesn't matter

Are your intentions true 

Or do they spatter?? 

Letter from the Child

Here is a letter from an innocent child:

"Dear Mommy,
Dear Daddy,

I am alone. I hear you yell at me, but I do not understand why. I am scared and confused. I do not understand why you are so angry. I only do what I think to be right, I only do what I am taught, only what I see. I get yelled at for that. Please help me, because I am hurting. I see people smiling but I do not know why they smile. I see people wave and I do not know why they wave. Why do you never smile? Why are you never waving at other people? Are we all the same? We have to eat, drink, and live all the same, right? I sometimes see Angels around me when I am alone. They give me hope and remind me to pray for you. I see you are not happy ever and you come home from work mad. I see that you are tired. May I give you a foot massage? Will that make you happy? I just want you to love me. I went to my friend's house and I saw their parents kissing. Why do you guys never kiss? I see how nice they are to each other, although you guys are not. I am only writing this because I want you to be happy. I want to smile and play happily, but I can't when I know you are sad.  I want to get hugs and love.  I want to see you smile. I beg and will be on my knees, begging this from you. Please kiss me goodnight before I go to sleep. Please know that I love you. I forgive you for all the yelling, and I promise I will do better. Let's do better together.
Love,
Your baby."

Another reminder:

There are so many children out there that are hurting. They only seek love and acceptance. Before a parent is able to give their child love and acceptance they must give it to themselves. Be strong. Be there as a support system for the child. They need you and rely on you.
 If you are going through a tough time, remain strong for you child. They are our building blocks and need to see more faith in their parents. Much love to all and on Earth goodwill to man.

Heart in Prison? How to Break Free and Remember Divine Love

You find yourself at the wrong place at the wrong time and fallen into disarray. You are locked in prison and have no one there to help you. You’re scared, palms sweaty and looking around for guidance. How could this happen to you? Out of all the people in the world, this is happening to you. This is a story about all my brothers and my sisters, including myself. We have carried self-hate around for years and now is the time to let go and forgive.

Now is the time to break through this heaviness that has been created and push through the storm holding hands of love. Our hearts have been locked in prison and we forgot we have the key to unlock it.We will break free and remember the divine love we all are. We will manifest all of our heart’s desires.

Our hearts tend to get closed from the poison all around us with tv, media, and societal upbringings. We have been accustomed to being okay with having a heart in prison. This is not okay, we deserve better than this! We deserve to fly with the birds, free to help lift up the rest of society. Ultimately, everyone’s deeper goal is to behold true happiness. One must love oneself, know oneself, and accept who you are. Then, acknowledge we are the cause of our own lives. We create everything that comes to existence. We must forgive ourselves and step into the land of rainbows of real truth and happiness.

Our hearts carry the wand of love to bring forth all we truly desire.

Have you hugged yourself lately?

We are all human, evolving, learning and growing together. It is imperative we do not judge others or our self. We have to shield and block out any negative energy that will not allow us to grow.

For instance, if you are in a room with someone having a terrible day and you feel their stress, visualize white light around you. This white light is from the flow of the Universe given to us as our divine birthright. This will protect you from feeling their energy and it send light to them helping them create a better day for themselves.

We can pick up on energies all around us and we must remain on guard to protect ourselves from creating future mishaps. Forgiving yourself and others, letting go of negative energy, and choosing not to hate yourself will break you free. Self pity, regret, or blaming others will never release a heart and that is eternal captivity. It is our heart’s right to have what it truly desires and that is always going to be happiness.

Adam Quanah Lay, my oldest brother, is locked in a real prison for being at the wrong place at the wrong time. He chose to help a so-called friend get on his feet. Well this “friend” shot and murdered two people. Adam had know idea and pawned a camera that was from the house which linked him to the murder. He thought the “friend” was lying about the murder. Adam just wanted his “friend” out of his life and his house. His friend did not have an I.D. so Adam pawned the camera never knowing what was about to happen. Next, Adam is being arrested for accessory to murder. He did not have a true lawyer and he took the plea of guilty for 35 years, not knowing he could plead no contest for a true case. He had no true case and was not sure of what he was doing. Now, 15 years later he is still there. We hired partner lawyers to do an appeal a couple years back but they pocketed the money. $50,000 later, we have no appeal, money stolen, and Adam still in prison. In three years he has parole and I have faith that we will find a lawyer who knows how to help. One day he will be out with us building his own life.

This is a story that connects to my heart. He is in prison and has a spirit of a saint. His heart is so free and opens to light and love. I am so proud of the way he carries himself and his positive attitude. He is an amazing man who gives great advice. He works and also has a couple diplomas in the prison. I have learned a lot about this because I am very careful with who I spend my personal time with. I believe life will come around and break him free from prison. I know he is a great man and would be such an amazing asset to our society. This is an example of someone who could easily fall to regret and misery just to find he is living in the past. He chooses to have his heart free and he does this well. I am proud to say that Adam Quanah Lay is my oldest brother and I look up to him in many ways.

Your heart is free, have the courage to follow it. – Braveheart.

Do you feel like you are walking around in this world with your heart free or in prison? You will know right away what the answer is. Seeing your inner love and beauty in each present moment is an attribution of a free heart. Do you go to work with a deep breath thinking, “I love what I am doing because I am fulfilling my hearts desire?"When hearts are locked in prisons we've created, we forgot how it feels to love ourselves and how to know everything is alright. The matter of knowing God is the restoration of forgotten memory. 

My brother is in prison physically but his heart is free. Some of us are walking around with our freedom and our hearts are closed and in prison.Now is the time to take a deep look inside and ask yourself what would someone that loved themselves do? Now is the time to let go of the past and mis-creations. Now is the time to be present and be thankful for all the small things you have in your life. When do you choose to unlock your heart? You are holding the key in your hand right now……

Shawnee Faye Hunter

Your heart is free, have the courage to follow it. – Braveheart.

Heart in Prison? How to Break Free and Remember Divine Love

Shawnee Faye Hunter

Bathe Your Emotional Body

Emotionally, some of us are bruised, battered and beaten! Doesn't matter how we got there because pointing fingers never solved anything. Even pointing fingers at ourselves will not pamper that emotional body, who is crying out for some love. We get into the rat race of life, forget about our feelings, how to tender, love, and care for them when needed. Create Balance!!

Here is a few EASY ways to help bathe and balance our own emotions during our everyday life. I say bathe simply being, our emotional body subconsciously connects with water. We are made out of mostly molecules of water and so is Mother Earth. Lets give back to our selves and to our Mother, for now is the time to do so! 

Are you living your life in a state of bliss and happy to be alive? Do you wake up in the morning with intention to do something great to contribute to the world we live in? 

Are you living your life lost, confused, unhappy, and mad you are alive? Do you wake up in the morning not knowing why you are going to work doing the same old thing day in day out?

When you live your life in a state of bliss, you are fulfilling your god-given right to do so. This is challenging to do so because when emotionally bruised we attract that emotionally bruised situation. To break the ongoing pattern of situations arising, we must be very diligent, never giving up! 

• Ask yourself, "What would Someone that loved themselves do?" 
• Forgive yourself for past situations. Let go of feelings that no longer serve your highest good.
• Understand we are in this together.
• Filter your thoughts and eliminate negative ones about yourself and others.
• Notice when you have a negative thought about yourself or others. Replace it with something more powerful. For instance, thought- "I can never do that right every time I try" Then ouch, you notice you said something negative toward yourself. Your replacement thought is, " I am getting better and better each time I try this" 
• Give yourself baths, light candles, listen to soothing music at least once a week! 
• HUG YOURSELF! You are worthy of this action!!!!
• Do not condemn or judge others for their actions. Everyone has their own path and that is not yours! When you condemn others, you are condemning yourself. Take a look inside when you notice yourself always gossiping. 
• Write down all the things you are thankful for in your life. Keep a journal of gratitude. 
• Create a God-Box. Any box or container you can put pieces of affirmations, goals, prayers, or anything you wish into it. Our angels are always waiting to help, we only need to give them permission to do so! 
• Create a dream board. A corkboard that you can put all your aspirations and dreams on. THIS IS A GREAT TOOL!!! 
• Bella Healing  Click on this link to Bella Healing Facebook. This is an affirmations page I've created to help myself and others. The photos have the affirmation. Pick one a day and set your intention each morning. Affirmations help connect to your mental body which helps with the diligent work needed to be done to heal your emotional body. For example some great affirmations are below.
• Turn off the television and go outside for a nature walk. 
• Dance your heart out when you go out to party. Who cares what people think about you?
• Sing or hum in public, being happy is contagious! 
• Create time to be with yourself, and meditate! People say they don't have time to meditate- GET REAL- You have time to watch an episode of True Blood, you have time to meditate! PLUS when you meditate, you gain more time anyways. YOU WILL SEE.
• Join a yoga class. Yoga is easy, beneficial for all, and it's best friends with your emotions!
• LAUGH!!!!!!! Laughing is an all around medicine that works for all diseases! Even if you have to turn on some Family Guy, just LAUGH!
• When drinking water, THINK/VISUALIZE "THANK YOU SO MUCH FOR THIS NUTRITION-I LOVE YOU!" The water will move through your body with this vibration which will make you feel uplifted, satisfied, and happy. According to Dr Masaru Emoto, Author and Entrepreneur, water carries a molecule structure of higher or lower vibration when the human consciousness visualizes or thinks that frequency into the water.  For instance, when visualizing or feeling hate the water will separate causing it to look confused or disoriented under the microscope. If the water has positive intention like, gratitude or self love, it will reflect that in the molecule, causing the molecule to be full, beautiful, whole and connected. Everytime I drink water I think I love you and thank you so much for this nutrition. It make the world of difference. TRY IT! 

Essential Oils can help alleviate some emotion burdens you may have as well. Grapefruit, mandarin, and tangerine quell the anxiety and stimulate productivity. Healing with Essential Oils Click here for a whole page of essential oils to help with emotional healing.

The chinese medicine says that the liver is connect to the emotional expressions. Here are some herbs that help protect and heal the liver. Dandelion cleanses the liver and helps support healthy emotional expression.  Milk thistle protects and restores the liver. Schisandra berry protects the liver from toxins and emotional anxiety. Chrysanthemum flower cleanses the liver and clears toxins. White peony root soothes the liver and balances moods.

It is important to accept yourself as you are, this means with all the emotions. We are human, so it is inevitable we will feel sad, mad, angry, happy, excited, and so on. Balance is key and I want everyone to know, it does not help for you to beat yourself up for feeling any of these emotions. Our emotions talk to us so that we may adjust certain areas of our life. This simply means we need to do less of one thing and more of another. Go over the list I created and see what areas of your life you can adjust accordingly to create that balance. 

If you or anybody you know needs to talk to someone for emotional support, please contact me. ShawneeHunter@gmail.com - I am very happy to help in any way that I possibly can. Thank you for reading! 

Pick one affirmation a day to focus on! <3 You are getting better and better I can feel it!! :D

• Everyday and in every way I am getting better and better. 
• Everything I need is coming to me easily and effortlessly.
•  My life is blossoming in total perfection.
• I have everything I need to enjoy my here and now. 
• I am the Master of my life. 
• Everything I need is already within me, perfect wisdom is in my heart. 
• I am whole and complete in myself. 
• I love and appreciate myself just as I am. 
• I accept all of my feelings as apart of me. 
• I love to love and be loved. 
• The more I love myself the more love I have to give to others.   
• I now give and receive love freely. 
• I am now attracting loving, satisfying relationships into my life. 

Attention Parents:

Teaching Children Meditation and Mindfulness
(click on link above)
 Read this article. 
A mother, Dawn Gluskin writes an excellent blog about teaching our children how to meditate.
It includes some pointers on how to do this and hands on projects they can do to help them to understand better. Please Read and Share for all of our benefits <3 
Pay it forward! 

Chakras - Etheric Body We Encompass

DELVE DEEP INTO WHO WE ARE. We have FIVE main bodies, and SEVEN main energy chakras. The Spiritual, Emotional, Mental and Etheric are outside of the Physical body and these are our five main bodies. Although, this is a basic guide for those who want to learn more about the etheric body, aka the energy or subtle body. Our etheric body has many different chakras all throughout our whole physical body. Each individual chakra holds its own properties, color, sound, and shape. The word chakra comes from the Sanskrit language and means wheel, turning or energy/prana vortex. The seven main chakras are aligned center of the body from the bottom where our genitals are, to the top of the head. A healthy chakra is spinning and flowing with bright vibrate colors that expand out parallel with the earth, with the exception of our crown chakra which flows up into the sky.

7 MAIN CHAKRAS 

ROOT CHAKRA 

Root Chakra (Physically connects to Testis Gland)

Element: Earth

The base chakras, aka known as the root chakra is located at our perineum, the very center bottom of our base body. 
The root chakra is RED and connects to all colors red. 
The shape of the root chakra is of the four petal lotus and it's sanskrit name is Muladhara. 
This chakra holds some properties of foundation, materialism,

physical world, roots in the ground, stability, and security.
  When we give all of our attention to human creations instead of having trust in our higher self (spiritual body), our material world becomes heavy and hard to live. 
We have given our power away by paying attention to gossip, negative media that are filled with fear and doubt.
 To heal this we must remain present, trust in our spiritual self and listen to our intuition. 
Remembering we have everything we need. 
Water, Food, Air, Earth, and Love. 
When the root chakra is blocked, or muddy color we are creating havoc in the material world for ourselves and those around us.
  Some physical illness caused from an imbalanced root chakra are lower back pain, constipation, cancer, arthritis, or aids.
 To clear the blockages and allow flow in this chakra we must eat red raw foods, smell the essential oil Vetiver Oil, practice Kundalini yoga, work with red, grey or black crystals, hug ourselves daily, wear the color red,  practice sound vibration tone UH (like HUM) or pinch of sea salt in your water daily. 
 I highly recommend singing or saying a mantra daily, and utilizing our intelligence with affirmations.  

Affirmation for Root: 

I am safe and supported in all I do. 

I trust myself and others who support my highest good. 

I am centered and grounded. 

I am getting better and better everyday and in every way. 
I allow myself to give and receive equally.
I am worthy to live this live with plenty of abundance.
I am the riches of God which flow into my hands and use and nothing can stop.

SACRAL CHAKRA

Sacral Chakra (Physically connects to Gonads Gland)
Element: Water

Orange is the color of the Sacral Chakra. 
This is approximately one inch above the Root Chakra, and about an inch under our belly button. 
 The sanskrit name for this chakra Svadhisthana and is shaped like that six petaled lotus. 
It connects to the desires and creativity you have in your life. 
Our sensuality, energy, food, healthy emotions, reproduction, relationships, inner child, and creative force that lies within everyone.
 When our sacral chakra is blocked we become guilty, shameful,  hard on ourselves,  depressed,  lonely,  no drive for life, or disconnected with our feelings.  
Some physical illness caused by an imbalanced sacral chakra are depression, addictions, urinary problems,  self hate, manipulative, or promiscuity. 
To clear blockages and allow flow in the sacral chakra we must create, paint, write, read, draw, give ourselves baths, hug ourselves daily, practice affirmations, work with orange crystals, choose healthy relationships, listen to uplifting or calming music, eat raw orange food, wear orange clothes, practice sound vibration tone OO (like SMOOTH) or especially drink healthy water. 

Affirmation for the Sacral:

 I am creative with everything I do.

  Life is one large painting.

 I choose positive relationships daily. 

I am a wise, free flowing, creative and whole being.
I am a sensual being.
I am an artist with every action I make. 
I love to love and love to be loved. 
I am always attracting the right foods for my body to consume.

SOLAR PLEXUS CHAKRA

Solar Plexus (Physically connects to Pancreas)
Element: Fire

Yellow is the color of our power chakra, or aka known as Solar Plexus because of the connection with the Sun. 
The element is fire and the sanskrit name is Manipura and  shaped like a ten petaled lotus.  
It's location is around the belly button area. 
This chakra connects us to our life's identity and is our main source of power. 
This means that this chakra is always creating balance and is moved with our will power.
 We are all given free will in this embodiment which nothing from any other dimension can come into help unless one is asked.  

When this chakra is blocked or muddy colored we have no self control, low self esteem, afraid to go out of the box, drug use is heavy, alcoholism,  chaotic, aggressive, or rebellious. 
We are not obedient with the healthiness of our body,  not drinking enough water, not eating healthy diets, or we are not exercising our bodies. 
Some physical or mental illnesses that are caused by imbalanced chakras are ulcers, diabetes, stress, fatigue, indigestion, or confusion. 
This chakra really connects to the transformation process of matter into energy and energy into matter. 
To clear blockages and allow flow of this chakra we must choose the right actions for ourself and others, eat raw yellow food, drink healthy water, exercise daily, smell the essential oil rosemary, work with any gold or yellow crystals, wear yellow clothes, practice sound vibration tone OH (like OM) or have at least 5 minutes of sunlight everyday. 

Affirmations for the Solar Plexus: 
I accept and value myself exactly how I am. 
My personal power is becoming stronger everyday. 
I determine to treat myself with honor and respect. 
I seek opportunities for my personal and spiritual growth. 
I am a healthy, whole, hydrated and powerful being.
I allow myself to feel the sunshine even I can not see the sun.
I connect myself to the power of the infinite Universe each present moment. 

I ask my Angels and Guides for help everyday.

HEART CHAKRA

Heart Chakra (Physically connects to Thymus Gland)
Element : Air

Green is the Color of the Heart chakra which is called the Anahata by sanskrit.  
It is located in our upper chest area and is shaped like a twelve petaled lotus. 
The heart chakra connects us to unconditional love, compassion, harmony, peace, forgiveness, self love, kindness, governs our relationships, acceptance of ourselves and others, or following owns unique path.
 When the heart chakra is blocked or muddy colored we are facing difficult relationships, grudges against other people, jealousy, living through the lives of other people, relying on other people to make us happy, looking for external things, sadness, anger, or greediness. 
Some physical illnesses caused by imbalanced chakras are chest pains, high/low blood pressure, breathing problems, upper back pains or heart attacks.  
To heal the blockages and allow flow we must eat lots of green raw food, drink healthy water, smell the essential oil eucalyptus, hug ourself daily, practice Hatha yoga, sing or chant mantras, work with green or pink crystals, practice sound vibration tone AH (like LAUGH), meditate, wear green clothes or practice affirmations. 
The heart is connected to our higher self and when we listen to our heart we are fulfilling our life's purpose. 

Affirmations for the heart:
 My heart is open to love. 
I am willing to love others as they are.
 I love who I Am. 
I am an open channel to divine love. 
Love is the answer to everything in life, and I give and receive love effortlessly and unconditionally. 
I am always attracting perfect relationships to myself.
I respect and honor myself and all those around me.

THROAT CHAKRA

Throat Chakra (Physically connects Thyroid Gland)
Element : Akasha or Aether 

Light Blue is the color of the throat chakra and it's Sanskrit name is Vishuddha. 
It is the shape of the sixteen petaled lotus and is located in the neck, mouth and ears area.
The throat chakra connects us to our perception, communication, truth, self expression, creativity, knowledge, I AM, and where our attention is. 
When this chakra is blocked we are judgmental, speaking bad about ourselves or others, always paying attention to negativity, buying into lies, habitually lying, worrying about the past or future, or we perceive the world as doing us wrong. 
Some physical illness caused by an imbalanced chakra are sore throats, ear infections, sinus allergies, breathing shallow, neck pains or stiffness, or colds.
To heal blockages and allow flow in this chakra we must chant a mantra daily, sing often, hum, practice sound vibration tone I (like FLY), wear light blue clothes, drink healthy water, work with light blue crystals, speak honestly, express our true feelings, pay attention to positive things, create projects to give back to mother Earth, communicate, eat raw blue foods, or meditate.

Affirmations for the Throat Chakra:
I am always speaking the true feelings of my heart.
I trust my inner feelings and my inner feelings come from truth.
I am aligned with my higher purpose of living.
I choose to engage my thoughts in creating win win situations.
I seek truth in all I do.
I am allowing the life force to guide me and give me answers.

THIRD EYE CHAKRA

Third Eye Chakra (Physically connects to Pituitary Gland)

Element: Light 

Indigo blue is the color of this chakra and it's sanskrit name is Anja. 
It is shaped like the two petaled lotus and it's location is in the center of our forehead.
The third eye chakra connects us to our inner vision, connection to the light of our soul, unique life purpose, intuition, feelings of our spirit, guides, angels, observation of all, and holds the key to all the answers we seek. 
When this chakra is blocked or muddy colored, we are lost, without purpose, mis guided, influenced easily, living through the eyes of another, live in illusions, hallucinate, fearful of future, confused about why we are here, or forgetful of who we truly are. 
Some physical illnesses caused by an imbalanced chakra is stroke, extreme fatigue, sleepless nights, amnesia, dreams are cloudy or unremembered, headaches, or head congestion. 
To clear blockages and allow flow we must smell patchouli or myrrh oil, meditate, listen to classical music, wear dark blue or indigo clothes, drink healthy water, burn sage or palo santo, practice sound vibration tone AYE (Like PRAY), eat blueberries or any dark raw foods, sing or chant mantras, affirmations, ask for guidance from our angels or guides, or practice any type of yoga.

Affirmations for the third eye chakra:
I am living in accordance to my life's purpose.
I allow my angels and guides to assist me. 
I remember my dreams when I wake up.
I listen to my intuition which is connected to my gut and heart.
I am always at the right place at the right time. 
I know I am apart of something grand.

CROWN CHAKRA

Crown Chakra (Physically connects to Pineal Gland)

Element: Cosmic Energy (Thought/Higher Self)

Violet or Purple are the colors connected to this chakra and it's sanskrit name is Sahasrara. 

It is shaped like the thousand petaled lotus and is facing up towards the sky on the top of our heads. (Where our soft spot was as a newborn)

It is the chakra that connects us to all living things in the Universe and is the only main chakra spinning up instead of parallel with the Earth.

Our oneness, being, spiritual self, soul, energy, light source, unity, commonality, truths, sacredness, and karma are all properties of the crown chakra. 

When this chakra is blocked or muddy colored we because hateful, place blame, shameful, disgusted with life, loose ownership of our responsibilities, disconnected with Earth, belief of pure separation, unkind, angry, or egotistical. 

Some physical illnesses caused by an imbalanced crown chakra are cancer in all parts of the body, brain tumor, mental illness, chronic headaches, stiffness in body, arthritis, or dizziness.

To clear blockages and allow flow we must raw purple foods, drink healthy water, chant mantras, affirmations, wear purple clothes, smell lavender oil, sound vibration tone EE (like BEE), meditation, or yoga.

Affirmations for the Crown Chakra: 

I Am One with All and All is One with me. 

I am a divine being with all the love to give to the world.

I am Love.

I am a sacred being that has a lot to offer.

I am a powerful, fun loving gladiator of the Universe with power of my thoughts to help shape it! 

Thank you for being here at this present moment. 

Thank you for clearing the blockages daily.

Thank you for being perseverant.

Thank you for caring.

Thank you for giving back.

Thank you for receiving.

Thank you for DRINKING A LOT OF HEALTHY WATER.

Thank you for EATING COLORFUL RAW FOOD.

THANK YOU FOR BREATHING DEEP.

Right now there are a lot of changes happening to our bodies and DNA so the best thing you can do for yourself is DRINK TONS OF HEALTHY WATER, EAT A LOT OF RAW FOOD, EXERCISE AND BREATHE DEEP A WHOLE HECK OF A LOT.

Hope I could help in anyway. Occupy balance in all your bodies. We are all counting on you. 

I am only here to remind you, for all the answers you seek are inside. I bow down to the divine inside you. We are all capable of complete balance in all our bodies. Practice these easy and simple guidelines to help you remain balanced. Have you hugged yourself today? Go on, you deserve it. :smile:

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THANK YOU!! 

MAHALO!!